Monday, 14 November 2016

Tuesday, 8 November 2016

Wednesday, 24 August 2016

Guest Post: Pranjali & Her Story

It's been a while since I've had a guest post on here!

Pranjali, all the way from India, got in touch with me with the incredible desire to raise awareness for Type 1 Diabetes, her story, the challenges she has faced and how she has used her countries rich history to inspire her living with with diabetes.

Please find her story below as well as all her links to her social media!


Tuesday, 23 August 2016

Injury & Insulin Sensitivity

For those of you who follow me on Twitter (@healthytypeone) you may have seen that the last couple of months I've not been exercising at all due to a very painful trapped sciatic nerve in my lower back. Doctors orders. A complete rest.

Monday, 15 August 2016

What It Means To Me To Be Diabetic

I actually struggled to think of a title for this blog post.

Essentially I want it to sum up how I feel about being a Type 1 diabetic. Involving the complete change of my daily routine over the last few years, constantly thinking about it both physically and mentally, being very aware of everything that I do whilst at the same time trying to maintain an exterior that it doesn't really effect me all that much.


Wednesday, 3 August 2016

Eating Is Not Cheating

I saw a great quote the other day.

You should never feel guilty of eating food unless you've stolen it.