Wednesday, 9 September 2015

Diabetes & The Workout Window

"So what do you do before and after you workout with your diabetes?"

I find this is the question I get asked the most after the obvious, generic "you have to prick yourself how many times a day?!?" kind of questions (sigh...).

To be honest, it's a fairly tricky one to answer because honestly, the finer details of it change almost every day.